Healthy wraps

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INGREDIENTS:

  • For the Tuna Salad:
  • 2 5 ounces cans white albacore tuna, canned in water
  • 1 cup cooked chickpeas, drained and rinsed
  • 2 stalks celery, diced
  • 1/4 small red onion, diced
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon ground black pepper
  • 1/2 cup dill pickles, finely chopped
  • 3/4 cup plain greek yogurt
  • 1 teaspoon freshly squeezed lemon juice
  • For the Wraps:
  • 1 cup grape tomatoes, halved
  • 8 leaves butter lettuce
  • 4 large whole wheat large tortillas


  • METHOD:

    In a large mixing bowl, combine all ingredients for the tuna salad.

    Lay out the tortilla on a flat surface.
    Place tuna salad mixture in a line in the center of the wrap.

    Top with tomatoes and lettuce.

    Roll into a burrito shape, making sure to fold in the sides and wrap as tightly as possible.

    Slice in half and enjoy.

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    COMMENTS / REVIEWS

    1. K

      I made this tonight for my kids. They loved it. It was very easy.

    2. S

      Thanks for the suggestion!

    3. H

      Made this last night for my family and we love it.

    4. L

      OUTSTANDING

    5. M

      What a wonderful inspiration!

    6. E

      I work all day every day M-S. On my way home from work, I read this article, got home followed all the instructions they all taste good. Thank you for the recipe!!

    7. P

      Looks like a great recipe!! Cant wait to try it!!

    8. L

      Wow. Fantastic! Followed the instructions to the letter and this was awesome...

    9. s

      Thank you so much for this recipe!

    10. L

      Tried this for the first time as a party appetiser. Everyone was seriously impressed. So tasty, healthy and easy!

    11. N

      Thank you for a delicious recipe

    12. N

      Oh my, was this delicious! I made this last night when I thought company was coming over. They ended up staying home and so I had this amazing all to myself.

    13. t

      So nice .. i wish i could make these

    14. C

      I will be trying it

    15. d

      I used your recipe as a starting point and then added a few of my own things.

    16. T

      Made this tonight and it was wonderful!

    17. M

      This looks like an easy recipe and healthy, too.

    18. L

      WOW!!! I am blown away by this SIMPLE, and very EASY, recipe!

    19. P

      I made this dish for dinner tonight and it was excellent.

    20. S

      Wow, I'm the first to make this? Cool. This was really easy to make

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